Ashley Landon
Fiskdale
Summary
After years of raising a family ready to be back in the workforce. Many years of retail and fitness experience. Looking to merge fitness and fashion. Creative and motivated.
Overview
20
20
years of professional experience
4
4
years of post-secondary education
Work History
Personal trainer/Owner/Operator
Sturbridge Fitness
Fiskdale
2015.06 - 2021.10
- Trained clients on a one on one basis
- Held consultations to learn about individuals goals and expectations
- Developed personalized fitness programs for diverse client needs.
- Conducted one-on-one training sessions to enhance client performance.
- Provided nutritional guidance to support client health goals.
- Maintained cleanliness and organization of training equipment and facilities.
- Instructed clients on proper exercise techniques for safety and effectiveness.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
- Demonstrated safe and proper exercise techniques to clients.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Personal Trainer
Fitness Together
Westborough
2006.01 - 2012.09
- Developed personalized fitness programs for individual clients based on their goals.
- Instructed clients on proper exercise techniques and safety protocols.
- Monitored client progress and adjusted training plans accordingly.
- Maintained cleanliness and organization of training equipment and facility.
- Fostered a supportive environment to motivate clients during workouts.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
- Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
Assistant Manager
Limited Brands Inc.
Marlboro
2005.05 - 2006.01
- Assisted in managing daily store operations and staff scheduling.
- Coordinated training sessions for new team members and ongoing staff development.
- Supported inventory management by monitoring stock levels
- Implemented visual merchandising strategies to align with brand standards and promotions.
- Oversaw cash handling procedures to ensure accuracy and compliance with policies.
- Supervised daily operations including scheduling shifts, assigning duties.
- Maintained up-to-date knowledge of company products and services.
- Monitored employee attendance records, timekeeping, and payroll information.
- Provided guidance and support to junior staff members on daily tasks, projects, and objectives.
Sales Associate
Express
Marlboro
2002.01 - 2006.01
- Assisted customers with product selection and inquiries.
- Processed sales transactions accurately using point-of-sale systems.
- Maintained merchandise displays to enhance product visibility.
- Handled inventory management and restocking of shelves.
- Greeted customers and provided exceptional customer service.
- Performed cashier duties such as accepting payments, issuing receipts and counting money back change.
- Answered incoming telephone calls to provide store, products and services information.
- Maintained cleanliness of store environment including floors, windows, displays.
Education
Bachelor of Arts - Fashion Merchandising
Framingham State University
Framingham, MA 2001.05 - 2005.05
Skills
- Excellent organization skills
- Great leader
- Have an eye for fashion
- Love of fitness
- Self motivated
Timeline
Personal trainer/Owner/Operator
Sturbridge Fitness
2015.06 - 2021.10
Personal Trainer
Fitness Together
2006.01 - 2012.09
Assistant Manager
Limited Brands Inc.
2005.05 - 2006.01
Sales Associate
Express
2002.01 - 2006.01
Bachelor of Arts - Fashion Merchandising
Framingham State University
2001.05 - 2005.05