Bahar Basaga
Methuen
Summary
Former Personal Trainer at Choice Fitness with a passion for fitness and a proven track record in motivating clients to achieve their health goals. Skilled in exercise program design and nutritional guidance, I foster a supportive environment that enhances client engagement and promotes lasting lifestyle changes. Committed to delivering exceptional results through personalized coaching.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Personal Trainer
Choice Fitness
03.2021 - 01.2024
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Conducted regular follow-up with clients to track progress and adjust fitness plans as needed.
- Offered nutritional guidance to complement fitness programs, contributing to improved client health outcomes.
- Implemented new and creative exercise routines to keep participants motivated.
Education
Bachelor of Arts - Psychology
University Of Massachusetts Lowell
Lowell, MA03-2017
Skills
- Passion for fitness
- Motivational
- Flexibility and mobility
- Health and wellness
- Lifestyle coaching
- Goal setting assistance
- Cardiovascular conditioning
- First aid and CPR
- Strength and conditioning
- Healthy lifestyle advocacy
- Nutritional guidance
- Good nutrition promotion
- Time management
- Goal setting
- Active listening
- Reliable and responsible
- Exercise program design
- Motivational coaching
Certification
- CPT - Certified Personal Trainer
Languages
Turkish
Native or Bilingual
Timeline
Personal Trainer
Choice Fitness
03.2021 - 01.2024
Bachelor of Arts - Psychology
University Of Massachusetts Lowell
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