Cara Krol
Pittsfield
Summary
Dynamic Holistic Life Coach and former Pittsfield Public Schools teacher, with over two decades of teaching experience, skilled in motivational techniques and interpersonal communication. Excells in fostering client and student growth, achieving personal empowerment, and facilitating engaging workshops. Leverages public speaking and networking to expand clientele and fosters community. Proven track record in personal development and positive communication strategies, enhancing holistic well-being.
Overview
25
25
years of professional experience
5
5
Certificate
Work History
Holistic Life Coach
Self-Employed Balance and Bliss Wellness, LLC
01.2023 - Current
- Provide comprehensive life coaching services specializing in relationship and divorce coaching.
- Facilitate personal transformation through Reiki and LaHo-Chi energy healing practices.
- Guide clients in confidence building, goal setting, and achieving work-life balance.
- Develop and implement personalized wellness strategies for diverse client needs.
- Manage daily operations
- Manage all social media and marketing campaigns
Division Leader
Park Lane Jewelry
05.2021 - Current
- Lead online marketing and sales initiatives through social media content creation
- Manage and mentor sales team to achieve performance targets
- Develop and implement strategic marketing campaigns to drive revenue growth
- Create engaging content to build brand awareness and increase market presence
Retired Teacher
Pittsfield Public Schools
09.1999 - 06.2024
- Taught multiple subjects across grades 2-8 with exemplary classroom management.
- Taught virtual school for three years at the PPVA a division of the Pittsfield Public Schools.
- Managed classroom behavior effectively by establishing clear expectations, modeling appropriate conduct, and consistently enforcing established rules and consequences.
- Served as Team Leader and member of the Instructional Leadership Team (ILT).
- Collaborated with Massachusetts Department of Education on curriculum development, including African American Curriculum and English Language Arts projects
- Mentored new teachers, sharing best practices and providing guidance to help them adapt to their new roles successfully.
- Developed strong relationships with students, parents, and colleagues by maintaining open lines of communication and fostering a supportive learning environment.
- Developed and implemented engaging curriculum and lesson plans tailored to diverse learning styles.
- Conducted professional development workshops for colleagues and shared best practices in teaching methods.
- Fostered a supportive and inclusive classroom environment that encouraged student participation and expression.
Restaurnat Owner/Manager of Operations
Brulees Restaurant and Catering
01.2009 - 02.2012
- Managed operations and staff of 33 employees
- Developed comprehensive employee handbook and operational systems
- Conducted weekly safety and efficiency training sessions
- Oversaw front-of-house operations and financial management
- Implemented scheduling and inventory control systems
- Managed all social media and marketing campaigns
Education
Master of Arts - Education With A Concentration in Reading
Massachusetts College of Liberal Arts
North Adams, MA05-2013
Bachelor of Arts - English Communications
Siena College
Loudonville, NY05-1999
Skills
- Motivational techniques
- Personal development sessions
- Client needs assessment
- Lifestyle coaching
- Group facilitation
- Lesson planning
- Public Speaking
- Positive communication strategies
Accomplishments
Published two children's books, Fairy Slippers and Fairy Slippers, Molly Saves the Bees
Certification
Certification SEI
Certified Teacher
Certified Reiki Master Teacher and Alternative Healer
Certified LaHo-Chi Energy Healer
Certified Holistic Life Coach specializing in Divorce and Relationships
Certified EFT and TFT Practioner
Affiliations
- EforAll
- Place of Bliss Academy
Timeline
Holistic Life Coach
Self-Employed Balance and Bliss Wellness, LLC
01.2023 - Current
Division Leader
Park Lane Jewelry
05.2021 - Current
Restaurnat Owner/Manager of Operations
Brulees Restaurant and Catering
01.2009 - 02.2012
Retired Teacher
Pittsfield Public Schools
09.1999 - 06.2024
SEI Certification
Teaching Certification
Reiki Master Teacher and Alternative Healer
LaHo-Chi Energy Healing Certification
Holistic Life Coach Certification
Master of Arts - Education With A Concentration in Reading
Massachusetts College of Liberal Arts
Bachelor of Arts - English Communications
Siena College
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