Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
Affiliations
Timeline
Generic
Cara Krol

Cara Krol

Pittsfield

Summary

Dynamic Holistic Life Coach and former Pittsfield Public Schools teacher, with over two decades of teaching experience, skilled in motivational techniques and interpersonal communication. Excells in fostering client and student growth, achieving personal empowerment, and facilitating engaging workshops. Leverages public speaking and networking to expand clientele and fosters community. Proven track record in personal development and positive communication strategies, enhancing holistic well-being.

Overview

25
25
years of professional experience
5
5
Certificate

Work History

Holistic Life Coach

Self-Employed Balance and Bliss Wellness, LLC
01.2023 - Current
  • Provide comprehensive life coaching services specializing in relationship and divorce coaching.
  • Facilitate personal transformation through Reiki and LaHo-Chi energy healing practices.
  • Guide clients in confidence building, goal setting, and achieving work-life balance.
  • Develop and implement personalized wellness strategies for diverse client needs.
  • Manage daily operations
  • Manage all social media and marketing campaigns

Division Leader

Park Lane Jewelry
05.2021 - Current
  • Lead online marketing and sales initiatives through social media content creation
  • Manage and mentor sales team to achieve performance targets
  • Develop and implement strategic marketing campaigns to drive revenue growth
  • Create engaging content to build brand awareness and increase market presence

Retired Teacher

Pittsfield Public Schools
09.1999 - 06.2024
  • Taught multiple subjects across grades 2-8 with exemplary classroom management.
  • Taught virtual school for three years at the PPVA a division of the Pittsfield Public Schools.
  • Managed classroom behavior effectively by establishing clear expectations, modeling appropriate conduct, and consistently enforcing established rules and consequences.
  • Served as Team Leader and member of the Instructional Leadership Team (ILT).
  • Collaborated with Massachusetts Department of Education on curriculum development, including African American Curriculum and English Language Arts projects
  • Mentored new teachers, sharing best practices and providing guidance to help them adapt to their new roles successfully.
  • Developed strong relationships with students, parents, and colleagues by maintaining open lines of communication and fostering a supportive learning environment.
  • Developed and implemented engaging curriculum and lesson plans tailored to diverse learning styles.
  • Conducted professional development workshops for colleagues and shared best practices in teaching methods.
  • Fostered a supportive and inclusive classroom environment that encouraged student participation and expression.

Restaurnat Owner/Manager of Operations

Brulees Restaurant and Catering
01.2009 - 02.2012
  • Managed operations and staff of 33 employees
  • Developed comprehensive employee handbook and operational systems
  • Conducted weekly safety and efficiency training sessions
  • Oversaw front-of-house operations and financial management
  • Implemented scheduling and inventory control systems
  • Managed all social media and marketing campaigns

Education

Master of Arts - Education With A Concentration in Reading

Massachusetts College of Liberal Arts
North Adams, MA
05-2013

Bachelor of Arts - English Communications

Siena College
Loudonville, NY
05-1999

Skills

  • Motivational techniques
  • Personal development sessions
  • Client needs assessment
  • Lifestyle coaching
  • Group facilitation
  • Lesson planning
  • Public Speaking
  • Positive communication strategies

Accomplishments

Published two children's books, Fairy Slippers and Fairy Slippers, Molly Saves the Bees

Certification

Certification SEI

Certified Teacher

Certified Reiki Master Teacher and Alternative Healer

Certified LaHo-Chi Energy Healer

Certified Holistic Life Coach specializing in Divorce and Relationships

Certified EFT and TFT Practioner

Affiliations

  • EforAll
  • Place of Bliss Academy

Timeline

Holistic Life Coach

Self-Employed Balance and Bliss Wellness, LLC
01.2023 - Current

Division Leader

Park Lane Jewelry
05.2021 - Current

Restaurnat Owner/Manager of Operations

Brulees Restaurant and Catering
01.2009 - 02.2012

Retired Teacher

Pittsfield Public Schools
09.1999 - 06.2024

SEI Certification

Teaching Certification

Reiki Master Teacher and Alternative Healer

LaHo-Chi Energy Healing Certification

Holistic Life Coach Certification


Master of Arts - Education With A Concentration in Reading

Massachusetts College of Liberal Arts

Bachelor of Arts - English Communications

Siena College
Cara Krol