Highly-motivated professional with desire to take on new challenges. Skilled in critical thinking, problem solving, and effective communication. Adept at working effectively unsupervised and quickly mastering new skills.
Overview
22
22
years of professional experience
1
1
Certification
Work History
EEO Investigator
Art of Resolution
Alexandria
07.2025 - Current
Developed investigative plans and conducted comprehensive investigations to obtain necessary evidence.
Documented findings in detailed reports for review and adjudication.
Communicated with team members to gather information and clarify issues.
Maintained case files and ensured organized record-keeping practices.
Certified Health and Wellness Coach
Self-employeed
Beverly
06.2011 - Current
Delivered effective one-on-one coaching sessions to educate clients on current behaviors, potential consequences, and long-term implications regarding health choices
Provided education, recommendations, and resources in a group setting to assist clients with identifying and pursuing different health and wellness objectives
Wrote, developed, and conducted workshops to enhance client understanding of nutrition and lifestyle choices
Wrote, developed, and created content for both my business website and social media platforms to educate the public about healthy living practices
Participated in continuing education to maintain and expand certifications in Health and Wellness Coaching, Pre and Postnatal Coaching, and CrossFit
Classroom Teacher
Wilmington Public Schools
Wilmington
10.2008 - 08.2011
Developed, planned, and implemented lessons aligned with Massachusetts state curriculum standards using various teaching strategies to meet diverse student needs and abilities.
Adapted teaching methods and instructional strategies to promote learning in students of differing skill levels.
Tutored students requiring extra help, created study guides and supporting materials, and gave additional practice work to help improve concept understanding.
Collaborated with parents and staff to support student development and needs.
Integrated technology tools to enrich learning experiences for students.
Communicated regularly with parents, counselors, and administrators regarding student progress and behavior and to develop improvement plans for struggling students.
Developed and conducted assessments and assignments to evaluate student progress and knowledge of course materials then modify instruction accordingly.
Engaged in professional development opportunities to stay current on best practices.
Classroom Teacher
South Kingstown Public Schools
South Kingstown
08.2003 - 07.2008
Developed, planned, and implemented lessons aligned with Rhode Island state curriculum standards using various teaching strategies to meet diverse student needs and abilities.
Implemented strategies for differentiating instruction based on student abilities to promote positive learning experiences in students of differing skill levels.
Developed and conducted assessments and assignments to evaluate student progress, gauge students' learning and knowledge of course materials, and modify instruction accordingly.
Facilitated small group instruction to encourage critical thinking skills, promote discussions, and accommodate individual learning styles.
Prepared and maintained classroom environments appropriate for student learning, which fostered collaboration among students and helped students build resilience for later educational efforts.eavors.
Integrated technology tools, hands on learning opportunities, and multimedia resources to enrich learning experiences and foster engagement.
Worked with parents, administrators, and counselors to develop improvement plans for struggling students and students with special needs, including those with IEPs.
Assisted in the organization of school events and activities to foster student engagement and teamwork.
Engaged in professional development opportunities to stay current on best practices and improve educational skills.
Conquered challenges of working with highly diverse student population to attain exceptional student achievement.
Education
Bachelor of Science - Biology & Secondary Education
Roger Williams University
Bristol, RI
05-2002
Skills
Critical thinking and problem solving
Effective communication and active listening
Professional integrity and ethics
Time management
Self-motivated and resourceful
Resources and records management
Group leadership skills
Team collaboration
Certification
32-Hour EEO Investigator Certification - July 2025
Certified Pregnancy and Postnatal Fitness Trainer - 2017
GGS Certified Pre & Postnatal Coach - 2017
Certified Level 1 CrossFit Coach - 2011
Certified Health Coach - Institute for Integrative Nutrition 2010
Timeline
EEO Investigator
Art of Resolution
07.2025 - Current
Certified Health and Wellness Coach
Self-employeed
06.2011 - Current
Classroom Teacher
Wilmington Public Schools
10.2008 - 08.2011
Classroom Teacher
South Kingstown Public Schools
08.2003 - 07.2008
Bachelor of Science - Biology & Secondary Education
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