Mary Jane Leigh
Brookline
Summary
Enthusiastic Group Fitness Instructor with a proven track record at NB Fitness Club, specializing in Les Mills BodyPump. I inspire participants to achieve their fitness goals through motivation and tailored support. I am committed to ensuring safety and adherence to proper form and technique throughout my classes.
Overview
12
12
years of professional experience
1
1
Certification
Work History
Group Fitness Instructor
NB Fitness Club
Brighton
04.2023 - Current
- Teach high-energy, instructor led exercise classes for all skill levels.
- Demonstrate proper exercise techniques, ensuring participant safety during classes.
- Motivate and inspire participants to achieve personal fitness goals.
Group Fitness Instructor
Healthworks Fitness
Brookline
09.2022 - Current
- Lead and instruct group fitness classes for all fitness levels.
- Ensure participant safety by demonstrating proper exercise techniques.
- Offer ongoing support and motivation throughout the class.
Personal Trainer
Gold's Gym
Milford
10.2014 - 05.2019
- Instructed one-on-one training sessions for individual clients.
- Designed personalized fitness programs for diverse client needs.
- Monitored client progress and adjusted training plans accordingly.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Scheduled appointments with clients and communicated effectively with them via phone or email.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
Group Fitness Instructor
Gold's Gym
Milford
02.2014 - 05.2019
- Led group fitness classes for participants, ensuring inclusive and engaging sessions.
- Showcased proper exercise techniques to maximize safety and effectiveness during classes.
- Designed class formats to improve cardiovascular health, muscular strength, and flexibility.
- Created a fun and supportive atmosphere during classes by playing upbeat music.
- Encouraged and motivated participants to reach their fitness goals.
Education
Bachelor of Arts - Philosophy Pre-Law
St. Bonaventure University
06-1995
Skills
- Equipment preparation and setup
- Injury Prevention
- Participant motivation
- Corrective feedback
- Effective communication
- Positive Reinforcement
Certification
- AFAA Certified Personal Trainer 2014 - Present
- Les Mills BodyPump Certified 2014 - Present
- Les Mills BodyBalance Certified 2015 - 2020
- SoulBody Barre Certified 2015 - 2020
- Silver Sneakers Certified 2015 - 2020
Timeline
Group Fitness Instructor
NB Fitness Club
04.2023 - Current
Group Fitness Instructor
Healthworks Fitness
09.2022 - Current
Personal Trainer
Gold's Gym
10.2014 - 05.2019
Group Fitness Instructor
Gold's Gym
02.2014 - 05.2019
Bachelor of Arts - Philosophy Pre-Law
St. Bonaventure University