Overview
Work History
Education
Timeline
Generic

Sahar Biniaz

Estepona

Overview

14
14
years of professional experience

Work History

Life Coach

Own Business
03.2012 - Current
  • Established strong rapport with clients, fostering trusting and supportive coaching relationships.
  • Empowered clients to achieve personal and professional goals through tailored coaching sessions.
  • Implemented creative problem-solving techniques with clients to identify innovative solutions for various life obstacles.
  • Helped clients build life management and coping skills to handle daily needs and specific stressors.
  • Developed customized action plans for clients, resulting in improved decision-making and goal-setting abilities.
  • Provided ongoing support to clients as they navigated life transitions or challenges, fostering resilience and adaptability.

Personal Trainer

Own Business
01.2017 - 03.2023
  • Assisted individuals in setting achievable fitness goals, monitoring progress for success.
  • Developed customized fitness plans for wide range of clients to expand services.
  • Maintained up-to-date knowledge of fitness training methods to inform approach.
  • Created comprehensive fitness programs tailored to needs and goals of each individual.
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.

Personal Trainer

Valdevie Gym
02.2016 - 10.2017
  • Created comprehensive fitness programs tailored to needs and goals of each individual.
  • Implemented new and creative exercise routines to keep participants motivated.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Increased client retention through consistent communication, motivation, and support.
  • Educated clients on importance of proper nutrition to reach fitness objectives.
  • Designed specific workout systems for individual clients based on performance ability.

Actress

Trisko Management
02.2010 - 01.2013
  • Lead role - Ambrosia film
  • Reaccuring Guest Star - Sanctuary TV-series
  • Reaccuring Guest Star - Smallville TV-series
  • Reaccuring Guest Star - Blue Mountain State TV-series
  • Commercial actress - Coca Cola, L'oreal etc.

Education

Psychology

Udemy
Online

Personal Trainer

ISSA - International Sports Sciences Association

CPR And First Aid

High School Diploma -

Palmer
Vancouver

Timeline

Personal Trainer

Own Business
01.2017 - 03.2023

Personal Trainer

Valdevie Gym
02.2016 - 10.2017

Life Coach

Own Business
03.2012 - Current

Actress

Trisko Management
02.2010 - 01.2013

Psychology

Udemy

Personal Trainer

ISSA - International Sports Sciences Association

CPR And First Aid

High School Diploma -

Palmer

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Sahar Biniaz