Sahar Biniaz
Estepona
Overview
14
14
years of professional experience
Work History
Life Coach
Own Business
03.2012 - Current
- Established strong rapport with clients, fostering trusting and supportive coaching relationships.
- Empowered clients to achieve personal and professional goals through tailored coaching sessions.
- Implemented creative problem-solving techniques with clients to identify innovative solutions for various life obstacles.
- Helped clients build life management and coping skills to handle daily needs and specific stressors.
- Developed customized action plans for clients, resulting in improved decision-making and goal-setting abilities.
- Provided ongoing support to clients as they navigated life transitions or challenges, fostering resilience and adaptability.
Personal Trainer
Own Business
01.2017 - 03.2023
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Developed customized fitness plans for wide range of clients to expand services.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Personal Trainer
Valdevie Gym
02.2016 - 10.2017
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Implemented new and creative exercise routines to keep participants motivated.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Increased client retention through consistent communication, motivation, and support.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Designed specific workout systems for individual clients based on performance ability.
Actress
Trisko Management
02.2010 - 01.2013
- Lead role - Ambrosia film
- Reaccuring Guest Star - Sanctuary TV-series
- Reaccuring Guest Star - Smallville TV-series
- Reaccuring Guest Star - Blue Mountain State TV-series
- Commercial actress - Coca Cola, L'oreal etc.
Education
Psychology
Udemy
OnlinePersonal Trainer
ISSA - International Sports Sciences Association
CPR And First Aid
High School Diploma -
Palmer
VancouverTimeline
Personal Trainer
Own Business
01.2017 - 03.2023
Personal Trainer
Valdevie Gym
02.2016 - 10.2017
Life Coach
Own Business
03.2012 - Current
Actress
Trisko Management
02.2010 - 01.2013
Psychology
Udemy
Personal Trainer
ISSA - International Sports Sciences Association
CPR And First Aid
High School Diploma -
Palmer