Sarah Dumas
Franklin
Summary
Self-motivated athletic professional with extensive experience in leadership positions and working with teams. Manages time efficiently and works well under pressure.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Athlete
University of Pennsylvania
08.2024 - Current
- Managed time effectively while traveling for games, attending practice, and going to classes.
- Attended all practices, meetings, and workouts on time.
- Monitored competitor activities to assess strategies and gain advantages in future races.
- Followed instructions from coaches to execute consistent and effective results.
- Practiced with team on schedule and trained alone to enhance athletic abilities and contributions to team success.
Youth Track and Field Coach
Franklin Recreation Department
04.2022 - 06.2024
- Encouraged youth athletes to find creative solutions to problems and maintain motivation.
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
- Developed and delivered effective and engaging coaching sessions to improve performance.
- Facilitated group sessions with children grades K-8 and promoted teamwork.
Front of House Employee
Elizabeth's Bagels
07.2023 - 05.2024
- Established welcoming atmosphere by greeting each guest warmly.
- Trained new staff in front-of-house procedures, customer relations, and cleaning.
- Crafted coffee, bagel, and sandwich menu items under pressure while maintaining a clean workspace and safely handling allergens.
Dining Room Associate
Franklin Country Club
06.2022 - 11.2022
- Assisted wait staff with timely food delivery and guest requests.
- Delivered exceptional guest experiences through attentive service and quick response to issues.
- Provided attentive service and proactively assessed guest needs.
- Monitored dining room inventory and replenished as necessary.
- Memorized extensive menu items and specials each day.
Education
Bachelor of Arts - Biology
University of Pennsylvania
Philadelphia, PA06-2028
High School Diploma -
Franklin High School
Franklin, MA05-2024
Skills
- Time Management
- Strong interpersonal skills
- Performance improvement
- Phone etiquette
- Allergy awareness
- Stress tolerance
Certification
- Driver's License, Present, Can operate a vehicle, except between the hours of 12:00 am and 5:00 am until 11/01/22. Cannot drive with others in the car until 11/01/22.
- CPR/AED, 05/01/22, 05/01/24, Successfully completed the cognitive and skills evaluations in accordance with the curriculum of the American Heart Association Heartsaver CPR AED Program.
Awards
Franklin Track MVP award, 06/01/22, The most valuable player on the Franklin track team
Groups
Franklin Track, 10/01/20, Present, balances school and practice to achieve a 3.9/4.0 GPA, works under pressure during meets to win races and achieve personal records, attends all meets, practices, and workouts on time, manages time effectively to compete in four events at every meet
Languages
Spanish
Timeline
Athlete
University of Pennsylvania
08.2024 - Current
Front of House Employee
Elizabeth's Bagels
07.2023 - 05.2024
Dining Room Associate
Franklin Country Club
06.2022 - 11.2022
Youth Track and Field Coach
Franklin Recreation Department
04.2022 - 06.2024
Bachelor of Arts - Biology
University of Pennsylvania
High School Diploma -
Franklin High School
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