Zachary O'Connell
Medfield
Summary
Enthusiastic Student Athlete dedicated to pursuing goals, promoting team player mentality and performing well under pressure. Extensive experience in leadership positions and working with teams. Committed to helping others through effective time management, good sportsmanship, and motivation.
Played a hands-on role in the gym and equipment room during my off season, by organizing supplies, assisting with setup for practices and games, and making sure all equipment was accounted for and in good condition
Dedicated Swim Instructor experienced in teaching swimmers at all levels. Knowledgeable in safety protocols and capable of providing enjoyable learning environment. Genuinely enthusiastic for swimming and highly effective in motivating and inspiring students of every age.
Skilled Lifeguard consistently remains calm and focused in stressful environments. Talented in swim instruction for all ages. Committed to promoting safety in and around large bodies of water. Certified in Lifeguarding, First Aid/CPR/AED.
Overview
5
5
years of professional experience
Work History
Counselor
Town of Dedham
06.2023 - Current
- Worked with children of varying age, interest, skill, and developmental levels.
- Ensured camper safety by enforcing camp rules, supervising group activities, and responding promptly to incidents or concerns.
- Led groups of children safely through variety of camp activities.
- Acted as a positive role model, demonstrating strong leadership skills and exemplifying the camp''s core values.
- Collaborated with other camp counselors to design fun and enriching learning activities for campers.
Lifeguard
Town of Dedham
08.2021 - Current
- Learned and maintained proficiency in first responder skills such as First Aid and CPR to offer individuals in distress optimal support.
- Ensured swimmer safety by vigilantly monitoring pool area and enforcing rules.
- Monitored safety of guests in and around swimming pool.
- Provided friendly customer service to guests and addressed concerns.
- Maintained a clean and safe facility, performing necessary cleaning tasks on a daily basis.
- Conducted routine water tests to maintain proper chemical balance, ensuring optimal swimming conditions for patrons.
Swim Instructor
Town of Dedham
08.2020 - Current
- Taught daily swim instruction to students varying in ages and skill levels.
- Maintained CPR, First Aid, and lifeguard certifications to ensure preparedness for emergency situations during lessons.
- Promoted a fun learning environment through engaging activities and games designed to reinforce essential swimming skills.
- Improved swimmer confidence by providing consistent positive reinforcement and constructive feedback on technique.
- Used teaching aids such as kickboards, diving rings, and fins correctly to teach students.
- Adapted teaching techniques to different learning styles.
Football Player
A Shot For Life
05.2024 - 05.2025
- Developed strong rapport with teammates, fostering a supportive environment that encouraged collaboration on and off the field.
- Volunteered for charitable events and supported positive public team image.
- Interacted professionally with press, fans and members of other teams to maintain positive public image of team.
Volunteer
Equipment Room
11.2023 - 03.2025
- Maintained clean, neat, and operational facilities to serve program needs.
- Demonstrated respect, friendliness and willingness to help wherever needed.
- Proven ability to learn quickly and adapt to new situations.
- Skilled at working independently and collaboratively in a team environment.
- Self-motivated, with a strong sense of personal responsibility.
Volunteer
Dedham Youth Football
07.2023 - 07.2023
- Assisted with special events and programs.
- Supported engaging, fun, and smooth-running events by helping with organization and planning.
- Represented organization positively and professionally while providing community with much-needed services.
- Mentored new volunteers, fostering a supportive and inclusive team environment.
Education
Noble And Greenough School
Dedham, MASkills
- Teamwork and Cooperation
- Time Management
- Strong Work Ethic
- Self-discipline
- Adaptable
- Mental Toughness
- Mentoring
Accomplishments
Recipient of the Honorable Mention All ISL (2023)
Red Cross Lifeguard/ First Aid/ CPR Certified
Affiliations
- A Shot for Life
- Red Cross
Timeline
Football Player
A Shot For Life
05.2024 - 05.2025
Volunteer
Equipment Room
11.2023 - 03.2025
Volunteer
Dedham Youth Football
07.2023 - 07.2023
Counselor
Town of Dedham
06.2023 - Current
Lifeguard
Town of Dedham
08.2021 - Current
Swim Instructor
Town of Dedham
08.2020 - Current
Noble And Greenough School
Similar Profiles
Michael HuffMichael Huff
Office of Fire Prevention at Town of Dedham - Fire DepartmentOffice of Fire Prevention at Town of Dedham - Fire Department
Matlin XenakisMatlin Xenakis
Preschool Program Coordinator-Administration at The Goddard School Dedham, MAPreschool Program Coordinator-Administration at The Goddard School Dedham, MA
Marsha FerreiraMarsha Ferreira
Claims Adjuster at Norfolk & DedhamClaims Adjuster at Norfolk & Dedham
Suanich (Sue) JoyceSuanich (Sue) Joyce
SLIFE Spanish Teacher at Boston Public SchoolsSLIFE Spanish Teacher at Boston Public Schools
Griffin StoddardGriffin Stoddard
Camp Counselor at Camp TohkomeupogCamp Counselor at Camp Tohkomeupog